Each week on WhatsApp, Emily Sant Amour posts at least three salad options accompanied by a list of proteins like shrimp or tofu.  Emily also has organic grilled chicken and lamb patties with meat sourced from local Slow Food vendors.  Emily was born in New York and lived in North Jersey. But after she and…

In a community where people cherish their freedom, preventing accidental slips and falls is a top priority — especially on these sidewalks, am I right? Statistics reveal that one in three individuals over 65 takes a tumble each year, and a hip fracture due to such incidents can be life-changing. Shockingly, one in four individuals…

Expats and snowbirds are flocking to Calle 66 for one of Mérida’s fastest-growing skin-care clinics: Tersana.  One reason is that the dermatologist who founded Tersana, Dra. Itzel Cerón, is armed with the world’s most state-of-the-art devices and advanced treatments patients need for both clinical and cosmetic consultations.  “I absolutely adore Dra. Itzel,” says one New…