Home Wellness

Wellness

Latest

Wellness

Fitness over 40: It’s not so hard once you find your groove

September 18, 2023

Wellness

Yucatán hit hard by severe new dengue wave

Wellness

Spa-inspired techniques as natural as breathing

Wellness

Dermatology and laser clinic Tersana has the newest technology

Wellness

Enjoy the 5 most super duper superfoods from Yucatán

A tight-knit, multi-generational group is on the move at Parque de...

June 17, 2023

Hospitals in Mexico: 10 things to know

June 13, 2023

Dr. Kelly Negrón brings an advanced approach for children on the...

June 12, 2023

Prostasur: Robotically assisted prostate cancer surgery comes to Yucatán

June 9, 2023

Mérida massage therapists who make house calls

June 7, 2023

The expat happiness factor: How our baggage weighs us down

May 19, 2023

Why we published a Wellness Issue for summer

May 17, 2023

Nova: A health and wellness center that came naturally

October 9, 2022

The end of Maruchans: Why instant soups are banned in Mexico

October 5, 2021

Self-care: Where to pamper yourself in Mérida

August 6, 2021

The best and worst ways to stay hydrated this summer

July 15, 2021

Shingles in Yucatán: Myths, facts and resources

June 24, 2021

Shriners Hospital reaches children in remote parts of Yucatán, for free

February 23, 2021

Warning labels work in Yucatán: Snack sales down 20%

February 12, 2021

Register online for the coronavirus vaccine in 10 steps

February 3, 2021

How expats in Mexico can drive and fly back home safely

August 29, 2020

The 10 best meditation apps to download now

May 26, 2020

Should Americans move abroad for health care?

February 26, 2019

5 healthy reasons to drink tequila

August 3, 2018

Mamey on the menu: All about Yucatán’s healthy fruit

June 16, 2018

Sleep is better in a hammock, scientific study confirms

May 13, 2017

Enjoying Yucatecan foods in a Whole30 diet

March 10, 2017